Reiki is a Japanese healing technique designed to balance the physical, emotional, mental, and spiritual body.

Though reiki is primarily practiced by a trained reiki practitioner, you can learn to conduct self-reiki and practice this healing modality on yourself.

Join Mother Yin Founder, Sara Shah, a certified Reiki Grand Master (the highest level of Reiki certification) and learn how to practice reiki on yourself.

This is not intended to be a reiki course in which you can later practice reiki on others, but is simply a way to learn how to practice reiki on yourself during these times to help promote relaxation, better sleep, and a boost in wellbeing.